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RUN & REFOCUS with Ryno Griesel – Book Now!
September 3, 2021
About RUN & REFOCUS is an opportunity to disconnect from your context, spend time in the outdoors, learn practical ways to maintain momentum toward your
The Middle Challenge [PONDOLAND]
September 2, 2021
The Middle challenges you to ride 140km through the Pondoland from Magwa Tea Estate (Mboyti) to the Wild Coast Sun over 4 days. The challenge
The Middle Challenge
August 20, 2021
The Middle Challenge is a not a race. It’s an adventure outside the comfort zone. An adventure which shifts our perspective about what truly matters,
Finding Space in the Pondoland
July 1, 2021
At 04h00 I listened to the voice note from Chris, a friend of mine who had invited me to join him on a MTB ride
