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PREPARING FOR THE KK100
October 13, 2020
Travis recently took on the challenge of running 100 miles at the Karkloof 100, hosted by KZN Trail Running. This is an account of how he prepared

HOW TO REMOVE BURDEN FROM YOUR LIFE
October 12, 2020
If you look at a group of runners about to start a race you will notice they are wearing light clothing. How odd would it

EXPLORING ENDURANCE: LESSONS FROM A 100 MILER
September 30, 2020
I recently tackled my first 100 mile trail run at an event called the KARKLOOF 100 . The KK 100 takes place in the picturesque KZN

THE MIDDLE CHALLENGE [DIDIMA – INJISUTHI]
September 8, 2020
Following the fires that destroyed the staff accommodation at Injisuthi, we teamed with Shaun Reid from Trailshed to set up a special Middle Challenge Fundraiser.