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If You Want To Go Fast, Go Together.
December 8, 2025
Lessons on Efficiency & Teaming from a 100-Mile Trail Race. On 26 November, shortly before 4am, I completed my 7th 100-mile trail race. My time

The Middle Adventure – Rhino Peak
June 23, 2022
The Middle Adventure – Rhino Peak 31st Aug – 2nd Sep Go on an adventure which encourages and equips you to keep going through The

Running into Resilience
May 6, 2022
With so much writing around the topic I have felt the need to simplify what resilience is and confirm what I feel is absolutely relevant

Who is your seconder?
April 26, 2022
This year I ran my second UTD160, a 100-mile trail run which spans across two countries (Lesotho and South Africa) and includes summiting the highest



