Here is a list of values you may like to look at for The Middle Journey online course. Authenticity Achievement Active Citizenship Adventure Autonomy Balance

It was 6am. The three of us stood anxiously at the finish line. 44 hours ago, a cowbell had signalled the start of the UTD160.

When this pic was taken we had pretty much run 42km of the UTD160. The sun was setting, and the temperatures were plummeting. I was

Many have asked me why I choose to run 100 miles. The answer is layered. Sitting right in the center of it all is the